Kodowanie i czynniki techniczne OnSite

Kodowanie i czynniki techniczne ✅ – czynniki techniczne OnSite

Artykuł Kodowanie i czynniki techniczne OnSite pochodzi z serwisu SEOMOOD agencja marketingowa.

SEOMOOD agencja marketingowa

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Strawberry Mango Papaya Tofu Smoothies

Strawberry Papaya Mango Tofu Smoothie
We love making these easy, protein filled smoothies. They’re so good for breakfast, but made a great dessert as well. And they only take a few minutes to make.

Strawberry Mango Papaya Tofu Smoothie
Serves 2

INGREDIENTS
½ pkg. soft tofu (We like House Foods brand)

1 cup fresh or frozen strawberries
1 cup fresh papaya (peeled, seeded, and chopped)
1 cup frozen mango cubes
1/2 banana

Combine all ingredients in a blender and blend until smooth. So easy. So good. 

These are also delicious frozen into popsicles! 

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Bubby and Bean ::: Living Creatively

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Catahoula Leopard Dog Day

As the old saying goes, “Every dog has its day.” While all of our buddies who bark are celebrated on National Dog Day, some breeds have had their very own pet holiday named in their…



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DogTipper

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8 Ways to Beat the Afternoon Slump

8 Ways to Beat the Afternoon Slump
This post is in partnership with Simple Mills, but all opinions are my own.
I am not a morning person (at all), but once I get up and get going, I am at my most energetic, productive level of the day. Mornings are when I usually work out and also when I get the bulk of my daily work done. Then comes afternoon, and guys, the crash is real. Usually around 3 PM, I am feeling all sorts of blah. 
One of the things I’ve been working on in 2021 is finding ways to beat this afternoon slump – both mentally and physically. After years of slamming afternoon coffees to stay alert followed by difficulty falling asleep, I set out to find better ways of picking myself up. And I am happy to say that several things have really made a difference. Today, I’m going to share them with you!
1. Stretch
When my daughter was doing e-learning, her teacher would have the students get up several times a day to stretch. She called it “taking a brain break.” I noticed that those little breaks of stretching and movement made a big difference in my daughter’s motivation. And it’s worked for me too!
Eating Snacks to Beat the Afternoon Slump
Simple Mills Almond Flour Crackers
2. Eat a snack
That lag in between lunch and dinner wreaks havoc on my energy level and mental focus. I find that if I have a quick nutrient-dense snack like Simple Mills Almond Flour Crackers (alone or with some cheese and fruit), or a Simple Mills Almond Flour Soft Baked Bar, I feel like I can easily power through the end of the workday. You guys have heard me gush about my love for Simple Mills snacks before, but they’ve become even more a part of my daily routine in the past couple of months. Simple Mills Almond Flour Crackers (Fine Ground Sea Salt is my favorite) and Simple Mills Almond Flour Soft Baked Bar (the Dark Chocolate Almond variety is everything!) are both delicious, and also contain only whole food ingredients, with nothing artificial. I’m a big fan of the minimal ingredients too. They are truly the perfect snack for beating the afternoon slump. Grab some at Walmart, in-store, or via online pickup or delivery, and make sure to take advantage of this great Ibotta offer!  
 
Breathing Exercises for Mid Day Slump
3. Breathe
My 5 year old’s son answer to everything is “just breath!” And he’s not wrong. Setting down my computer and doing some quick breathing exercises resets me, mentally and physically. Try sitting criss cross, closing your eyes, inhaling for 10 second, holding for 10 seconds, and exhaling for 20 seconds. 
4. Go outside
It’s still pretty cold here in Chicago, but even 5 minutes of outdoors times in the afternoon makes me feel rejuvenated. 
8 Ways to Beat the Afternoon Slump
Simple Mills Dark Chocolate Almond Bars
5. Choose grain-free, nutrient-dense foods
I’ll be honest with you guys: I love sugar, and I love grain-filled carbs. But they do not love me (or anyone) back. And when I choose foods that contain them, I feel the afternoon slump harder than ever. I mentioned in number 2 above that grabbing a quick snack when you feel that afternoon slump coming on is helpful, but make sure you’re choosing the right kind of snack. When you feel the urge to eat a cookie, grab a Simple Mills Almond Flour Soft Baked Bar instead; they’re naturally sweetened with honey and molasses, and are chock full of nuts, seeds, and fruit pieces for a satisfying blend of textures and flavors. If you’re craving potato chips, opt for Simple Mills Almond Flour Crackers, made with a wholesome blend of almond and seed flour.
The foods you eat genuinely affect the way you feel, and Simple Mills nutrient-dense, grain-free snacks help me feel like I’m at my best. (I said it above and I’ll say it again! Head to Walmart or use their online pickup or delivery service, and get yourself some Simple Mills today!)
6. Do jumping jacks
I’m serious. Try it! Any exercise burst will be helpful, but a few good old jumping jacks do the trick for me. 
Dancing to Beat the Afternoon Slump
7. Turn on music
A couple of months ago, I really noticed the music played during my live stream yoga classes and how it motivated me to work out harder. Then I read that music helps boost concentration. So I decided to see what happened if I listened to music when I started to feel the afternoon blahs. It helped! Now I turn on music for a few minutes every afternoon for a quick pick-me up. Sometimes (usually if my son is nearby), it turns into a mini dance party too. 
8 Ways to Beat the Afternoon Slump
8. Hug someone
Yes, I know this isn’t the period of time when you can hug just anyone. But if you work from home and start feeling that afternoon slump, go find a family member and give them a hug. Or facetime a friend or family member and give them a virtual hug. Loving human contact increases endorphins and just makes you feel good. I always feel more energized afterward. 
8 Ways to Beat the Afternoon Slump
I hope these tips help you with your afternoon slumps as much as they’ve been helping me! And don’t forget to grab yourself some of my favorite afternoon slump-beating snacks -Simple Mills Almond Flour Crackers and Simple Mills Almond Flour Soft Baked Bars – at your local Walmart, or via Walmart online pickup or delivery!  (And don’t forget to take advantage of the Ibotta offer!) 
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Bubby and Bean ::: Living Creatively

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World Stray Animals Day

A Chinese proverb states, “To be followed home by a stray dog is a sign of impending wealth.” This adage certainly rings true for the person who decides to take the stray dog into their…



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DogTipper

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Saturday Survey: Flea Control

As I posted earlier this week, Congress is asking that Seresto flea collars be recalled due to safety and health concerns. It got me wondering what kinds of flea control you use. I recently switched from K9 Advantix to Bravecto because the Bravecto is required to keep my Checkers’ mange under control. I’ve been happy … Continue reading Saturday Survey: Flea Control


Doggies.com Dog Blog

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Yukon Gold

From the AKC Museum of the Dog’s Hollywood Dogs collection. Until next time, Good day, and good dog!


Doggies.com Dog Blog

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Springtime Crafting: Candy Flower Bouquets and Butterflies

Candy Flower Bouquets and Butterflies
Candy Flower Bouquets and Butterflies
This post is in partnership with YumEarth

Spring is here! Those of you who have been reading here for a while know that I feel immense joy when springtime finally arrives. After months of feeling all sorts of blah, I have a renewed sense of motivation and just want to celebrate. This is why I decided that it was absolutely crucial for my little ones and I to make some fun spring-themed crafts, ASAP. (Priorities, people!) My daughter suggested we find a way to incorporate our favorite treat, YumEarth organic and allergy friendly candy, and I was 100% in. 
After some playing around, we came up with some super cute potted candy flower bouquets made with YumEarth Organic Lollipops (Vitamin C, at that!) and butterflies made with YumEarth Organic Giggles and YumEarth Gummy Bears. They’re fun to make, and even more fun to eat! We plan to make a bunch of these for Easter gifts, teacher gifts, and just happy spring gifts for friends. Scroll down to see how to make them yourself. (Pssst! Speaking of YumEarth, they are hooking you up with an exclusive code for 15% off on YumEarth.com. Just use SWEETS15 from now until 4/30/21. They also always offer free shipping on all orders over $ 40. You can’t get much sweeter than that!)
Candy Flower Bouquets and Butterflies
DYE-FREE LOLLIPOP FLOWER BOUQUETS
(makes one bouquet)

Supplies
12-15 YumEarth Organic Lollipops (We love the ones with Vitamin C!)
Small flower pot
Green tissue paper (enough to cut 12 to 15 3-inch circles)
Foam ball that fits in flower pot
Hot glue gun
Spring Colored Ribbon 
Directions
1. Cut enough circles (about 3 inch diameter) from the tissue paper for each organic lollipop to have one. (They don’t have to be perfect!)
2. Glue the foam ball into the flower pot with the hot glue gun. 
3. One by one, push each YumEarth Organic Lollipop through a tissue circle, then stick into the foam ball until full.
4. Cut a piece of ribbon long enough to tie around the pot. Glue in place.
5. Finish by tying a bow.
6. Don’t forget to same a yummy organic lollipop for the kids!
Candy Flower Bouquets and Butterflies
Candy Flower Bouquets and Butterflies
Candy Flower Bouquets and Butterflies
ORGANIC CANDY BUTTERFLIES
(makes one butterfly)

Supplies
Clothes pin
Spring colored marker
Spring colored pipe cleaner
2 googly eyes
Hot glue gun
Directions
1. Color clothespin a vibrant springtime color of your choice. 
2. Cinch ends of each package of YumEarth Organic Giggles OR YumEarth Gummy Bears on one side to form “wings.” Overlap cinched sides and twist a pipe cleaner around to hold them together. (Leave pipe cleaner open at the top). 
3. Slide clothespin onto the center of the candy package, where it is cinched. 
4. Shape tops of pipe cleaners into the shape of antennae. 
5. Glue googly eyes onto the top of the clothespin.
6. Hold onto a few extra YumEarth packs to enjoy right now! They all taste so good.
Candy Flower Bouquets and Butterflies
Candy Butterfly Craft
Candy Flower Bouquets and Butterflies
These spring inspired crafts are pretty adorable, but it really is the delicious YumEarth organic and allergy friendly candy that makes them special. You’ve heard me gush about them before and all of our faves (YumEarth Organic Chewys from YumEarthYumEarth Organic Lollipops, YumEarth Organic Giggles, YumEarth Gummy Bears, and YumEarth Organic Chocolate Roll’n Stones please!), but I really stand behind my love for them. They’re all incredibly tasty, and they make some seriously cute colorful crafts, but I also feel good about giving them to my family. In addition to being organic, non-gmo, gluten free, and vegan, they also contain no high fructose corn syrup or artificial dyes and are allergy friendly (free from peanuts, gluten, tree nuts, milk, eggs, fish, shellfish and soy). The best!
Candy Flower Bouquets and Butterflies
Fellow spring lovers, I hope you enjoy making these delicious crafts as much as we do. Visit YumEarth’s store locator to find out where to grab the YumEarth organic candy you’ll need for these projects, and shop online and use code SWEETS15 for 15% off your order. You can find all of the non-candy supplies at your local craft store. Happy spring!
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Bubby and Bean ::: Living Creatively

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Friday Funny: Car Keys Hustle

Soon. Very soon we will be able to travel freely! I get my first shot today. Yay, me! Until next time, Good day, and good dog!


Doggies.com Dog Blog

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Przekierowania – czynniki techniczne OnSite

Artykuł Przekierowania – czynniki techniczne OnSite pochodzi z serwisu SEOMOOD agencja marketingowa.

SEOMOOD agencja marketingowa

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